how to release tension

'Tension' is a famous word being used by human beings, especially the species called 'students':). There are many ways to overcome 'tension'.

Below were the things that i did to release my tension when i was a university student (in no particular order);
1. recited Yasin & Quran
2. ate chocolate
3. ate more chocolate
4.lepak with my close friends
5. listened to guns n roses and U2
6. read novels
7. ironing
8. watched movie

Below are the things that i do to relax now (in no particular order);
1. recite Yasin and Quran
2. watch my children play
3. indulge myself in a wonderful conversation with my hubby
4. ironing (i've always loved ironing...i find it to be very relaxing)
5. watch 'Friends'
6. listen to 'Daughtry', 'Guns n Roses'and U2
7. shopping / window shopping
8. eat (chocolate, Jco donuts, sandwich or cookies)

Everyone has their own way on how to relax and release his / her tension. Whatever it may be, as long as it doesn't hurt you and the people around you physically and mentally, i say..go for it. It is very important for us to know when to relax and how to relax in oder to keep our sanity in tact.

So.. have a wonderful life everyone! We only live once...treasure ourselves.

Comments

JHaZ KiTaRo said…
salam ziarah dari bumi Dublin.. jemput2lah ke blog hamba.. :)
20 September 2008 at 09:58
ummi said…
yeeeaaahh.. agree with the 'eat chocolate' method :>
22 September 2008 at 22:37
oiyour said…
asek2 coklat...bertambah lemak kang
24 September 2008 at 21:00
aReLaN said…
nk wat cmne kan.pmpuan mmg suka sgt mkn coklat ble tensen.pastu gmuk.tensen blk.hahaha
5 October 2008 at 19:40
Cik Hana said…
sensei, missing you~ (^^)
10 October 2008 at 20:25
farra said…
how i wish im your your roomate in school! can ask u to iron my clothes! ngehehehe (^.~)
6 December 2008 at 18:53
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