how to release tension
'Tension' is a famous word being used by human beings, especially the species called 'students':). There are many ways to overcome 'tension'. Below were the things that i did to release my tension when i was a university student (in no particular order); 1. recited Yasin & Quran 2. ate chocolate 3. ate more chocolate 4.lepak with my close friends 5. listened to guns n roses and U2 6. read novels 7. ironing 8. watched movie Below are the things that i do to relax now (in no particular order); 1. recite Yasin and Quran 2. watch my children play 3. indulge myself in a wonderful conversation with my hubby 4. ironing (i've always loved ironing...i find it to be very relaxing) 5. watch 'Friends' 6. listen to 'Daughtry', 'Guns n Roses'and U2 7. shopping / window shopping 8. eat (chocolate, Jco donuts, sandwich or cookies) Everyone has their own way on how to relax and release his / her tension. Whatever it may be, as long as it doesn...